The Wood Element Guided Meditation balances the Liver and Gallbladder Meridians, while transforming anger and indecision during the spring season. It comprises two Mp3 downloaded meditations, one for the Yin Liver meridian/organ and the other for the Yang Gallbladder. This is 1 of the 5 Meditations from my East Asian Medicine Series for Wood-Fire-Earth-Metal-Water.
Liver/Anger Meditation 32:53 min Gallbladder/Decision-Making Meditation 36:26 min
Written by Trudy Wendelin, L.Ac. ; Vocals by Eileen Dey, Wurst, M.A.; Music by Mike Mercker
Disclaimer: This article or CD is not intended to diagnose, cure or treat any disease. Consult a health practitioner for any illness. Do not listen to CD while driving or lifting heavy items.