The Fire Element Guided Meditation balances the Heart and Small Intestine Meridians, while releasing hate and cultivating love/joy in the winter season.   It consists of one Mp3 downloaded meditation (almost 1 hour long)  for the both the Heart meridian/organ and Small Intestine (also includes the Pericardium & Triple Warmer).  This is 1 of the 5 Meditations from my East Asian Medicine Series for Wood-Fire-Earth-Metal-Water.
 
Written by Trudy Wendelin, L.Ac.; Vocals by Eileen Dey, Wurst, M.A.; Music by Mike Mercker
 
Disclaimer:  This article or CD is not intended to diagnose, cure or treat any disease.  Consult a health practitioner for any illness.  Do not listen to CD while driving or lifting heavy items.