Kava kava (Piper methysticum) is an herbal medicine; that’s also experiential, especially during a traditional South Pacific Kava Ceremony.  In the modern world, anyone can buy it as a supplement, ensuring its calming properties.  However, I believe the communal connection in the south pacific winds as the essence of the traditional ceremony, enhances Kava’s healing effects.

First, I will briefly explain Kava’s health benefits, and then I will tell my spontaneous Kava story on Dravuni Island, Fiji.  Kava is a...

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