Autumn is the ideal time for letting go of emotional residue and anything else the body does not need.    Wisdom from Traditional Chinese Medicine (TCM) can be a helpful guide on how best to cleanse your whole being, attuned to the seasonal cycles.  In TCM, autumn corresponds with the lung and large intestine, recommending this as the best time to cleanse these organs.  It’s also a good time to detoxify the mind and body’s toxic residue from emotional grief or sadness, as these aspects correspond with the Metal e...

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