“The energy level of the human being, meaning the inner emotional and spiritual world, precedes, and in fact determines, all that is experienced at the physical level.”
- Carolyn Myss, Medical Intuitive

What is Energy Psychology (EP): Energy Psychology is a holistic healing approach that considers the relationship between the body, mind and spirit. It integrates modern western psychology with the ancient eastern approach, involving subtle energies known as QI or Prana. The underlying principle to EP is that by balancing the subtle body or energetic field, disease and psycho-emotional disorders dramatically lessen or disappear.

Three Main Branches of Energy Psychology:

1. Energy Pathways-Meridians and Acupoints in Traditional Chinese Medicine (TCM)
2. Energy Centers and Chakras
3. Energy Systems-Auras and Energy Fields

Trudy is an Intern at Pacific College of Oriental Medicine (acupuncture and herbs) and , therefore, has extensive knowledge & experience with the subtle energy pathways or meridians and acupoints. She brings this to each session with personal applications, pertaining to Energy Psychology and Energy Medicine. She may suggest adjunctive therapies that are personalized for each individual, such as, Chinese ear seeds, supplements, herbs, essential oils or Bach Flower Essences.

Emotional Freedom Technique (EFT): A Simple Approach to Energy Psychology

“The cause of ALL negative emotions is a disruption in the body’s energy system.”
- Gary Craig, Founder of EFT

Emotional Freedom Technique (EFT) is revolutionizing the holistic health communities across the world today, with thousands reporting success using this method. It has received endorsements from prominent natural health practitioners, such as, Deepak Chopra & Candace Pert (Molecules of Emotion).

The following definition comes from Cary Craig, the chief developer and trainer of EFT: “EFT is an emotional, needle-free version of acupuncture that is based on new discoveries regarding the connection between your body’s subtle energies, your emotions & your health.” It is a simple method that involves light tapping on certain body locations, along the subtle energy pathways or meridians, used in Traditional Chinese Medicine. What is so amazing is how practical this method is. After one session, you will learn important tips and be empowered to apply this simple technique on yourself in the future. In a session with Trudy, you will not only receive emotional relief with EFT, but also take home a tool that you can continue to use on yourself at anytime.

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